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About the Author

Buffy Owens is a Health Coach and Feldenkrais Practitioner who specializes in chronic pain. She has a private practice in Troy, NY and offers online courses in the Feldenkrais Method of functional movement, mindfulness & meditation and well-being. Intrigued by life, she blogs about anything that nourishes the nervous system and enlivens the spirit. Find out more about Buffy or read her blog at consciousmovements.com

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